ALL aerobics classes are FREE for members(beginning January 1st) $4 for non-members. Aerobics punch cards are available at the front desk. 11 visits for the price of 10!
YOGA
Begins in February!
Flow Yoga (will incorporate aerobic and abdominal toning exercises)
Tuesdays 7:10-8:10pm
$25 member, $30 non-members or $5.00 per class
Instructor Tammy Austin
Recreation Education Fellowship
8:15-9:30 am
Low Impact
Regina
9:30-10:30 am
Water Aerobics
Zsani
6:00-7:00 pm
Spin Class
Dennis
7:10-8:10 pm
Cardio Boot Camp
Lakesha
12:00-1:00 pm
Spin Class
Eric
6:00-7:00 pm
High/Low
Regina
6:00-7:00 pm
Water Aerobics
Vicki
7:10-8:10
Spin
Christy
8:15-9:30am
Low Impact
Regina
9:30-10:30 am
Water Aerobics
Zsani
12:00-1:00 pm
Spin Class
Eric
6:00-7:00 pm
Body Sculpting
Beth Ann
7:10-8:10 pm
Cardio Boot Camp
Lakesha
6:00-6:30 pm
Beginner
Spin Class
Christy
6:00-7:00 pm
Water Aerobics
Vicki
6:45-7:45 pm
Spin Class
Lakesha
8:15-9:30 am
Low Impact
Regina
9:30-10:30 am
Water Aerobics
Zsani
8:00-9:00 am
Water Aerobics
Vicki
9:00-10:00 am
Spin Class
Eric
10:15-11:00am
Beginner Spin
Dennis