Personal Training

Consultations are FREE!
Personal Training Sessions (1 hour):
$20/members, $30/non-members
Group Training Session (2+ people):
$10/member, $20/non-member
Renee is an ACE Certified Personal Trainer, also CPR and AED trained by the American Heart Association. A long time member and familiar face at the Golay Center, Renee's love and passion for health and fitness has continued to grow and develop over the years. She has been an aerobics instructor for 8 years and has worked out at the Center for more than 25 years. Renee currently instructs body sculpting and spin classes.

Whethere you are wanting to increase your stability and mobility, enhance activities of daily living, lose weight, build core strength or improve body composition by increasing lean body mass, Renee is ready to help you identify personal health and fitness golas and acheive them!